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Alive with the spirit of the islands, created from the healing power of nature and nurturing heart of a mother.

Skin care

Fight Oily Skin With…Oil?

Beauty, Skin care

Yes…that is correct. The best way to treat your oily skin is to use…oil! What?! Are you crazy? I am trying to get RID of the oil. NOT add more oil to my already oily skin! I won’t…

Too Good To Be True…

Beauty, Business, Skin care

And for the most part, those offers usually are. How many times have you had an offer come up or presented and you thought “WOW! Just what I needed!” And there you go full force into the project…

Hair, ACV and Mud! A New start for 2012.

Beauty, Skin care

I have been on a natural hair care journey for the better part of 15 years. And funny, I always wondered why my hair always seemed to be suffering so much. I tortured it for years with harsh chemicals trying…

A Green Treatment for Acne

Beauty, Skin care

There are few ingredients, tropical at least, that work wonders for the skin and keeping the face clear as Lime (citrus aurantifolia) and Lemongrass (cymbopogon citratus). If you are from the Caribbean, then you already know about the wonderful, properties…

My Day of Experimentation :-)

Beauty, Skin care

Decided to take some ME time today. Always a good thing to just let the world function without you for a minute. All the problems and chaos will still be there tomorrow. Anyway, I saw on FB with…

What is an itiba woman?

Beauty, Skin care

The itiba woman is a natural woman, a caring woman. Not necessarily a mother in the literal sense, but nurturing to herself and to others. Her beauty is apparent not because of her features, but because she just radiates beauty with…

To Brush or Not to Brush…

Beauty, Skin care

That is the question 🙂 I recently responded to a piece about exfoliation and thought “Everything is about the latest abrasive or peel or something. What about a simple brushing?” I do Dry Brushing as often as I…

Honey…have some honey :-)

Beauty, Skin care

“Honey is made up from fructose, glucose, water and other sugars. It also contains many enzymes, vitamins, minerals and amino acids that your body needs. Honey contains many antioxidants that are used by the body to eliminate free…

Black Pepper Essential Oil

Skin care

A note for those reading this piece, itiba’s MidNite Rain and Crucian Spice both contain this wonderful, exotic, spicy essential oil. Again, when this essential oil is paired with both nutmeg oil AND clove essential oil (as in…

Rejuvenating Body Scrub

Skin care

It’s been a while, but I thought I would come back with a simple recipe that I know you will enjoy! In today’s very stressful times, we all need a little something that will help put us at…

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