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My Day of Experimentation :-)
Beauty, Skin care
Decided to take some ME time today. Always a good thing to just let the world function without you for a minute. All the problems and chaos will still be there tomorrow. Anyway, I saw on FB with…
What is an itiba woman?
Beauty, Skin care
The itiba woman is a natural woman, a caring woman. Not necessarily a mother in the literal sense, but nurturing to herself and to others. Her beauty is apparent not because of her features, but because she just radiates beauty with…
To Brush or Not to Brush…
Beauty, Skin care
That is the question 🙂 I recently responded to a piece about exfoliation and thought “Everything is about the latest abrasive or peel or something. What about a simple brushing?” I do Dry Brushing as often as I…
Allopathic vs Naturopathic Medicine
About Itiba
East versus West Medicine; Which should you choose and Why? What do we know about sickness, diseases and how to treat them? Do you know that there are two differing views on how to treat your body if…
Honey…have some honey :-)
Beauty, Skin care
“Honey is made up from fructose, glucose, water and other sugars. It also contains many enzymes, vitamins, minerals and amino acids that your body needs. Honey contains many antioxidants that are used by the body to eliminate free…
Black Pepper Essential Oil
Skin care
A note for those reading this piece, itiba’s MidNite Rain and Crucian Spice both contain this wonderful, exotic, spicy essential oil. Again, when this essential oil is paired with both nutmeg oil AND clove essential oil (as in…
Rejuvenating Body Scrub
Skin care
It’s been a while, but I thought I would come back with a simple recipe that I know you will enjoy! In today’s very stressful times, we all need a little something that will help put us at…
Seven Steps To Healthy, Glowing, Vibrant Skin…Naturally!
Beauty, Skin care
Our skin is the LARGEST organ of the human body! The primary function of the skin is to eliminate wastes. If treated properly, the skin can eliminate upwards of TWO POUNDS of waste daily! Everyday our skin sheds…
Scent soothes the savage beast…
Beauty
They say that music soothes the savage beast. Well…I beg to differ. I think it is scent! Fragrance. Our nose! I mean, of course music helps, but I think scent does a way better job at it than…
Mango Madness
mango, Skin care
Summer has arrived! School is out, the sun is shining and the wonderful azure blue waters of the Caribbean Sea are glistening and inviting you to just come and sit for a while. The laughter of the children…